I was in a narcissistic relationship for over 10 years.
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After my separation in 2019, I began my wellness journey and learned that personal accountability is the key to creating and sustaining change.
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​I attended a variety of workshops/classes/trainings/sessions with others on my quest for calm and clarity in my life. I focused on understanding my patterns, behaviours, and triggers when it came to the areas of life where I noticed inaction. Now I am able to get things done and prioritize my needs.
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I believe that all individuals are experts in their own lives. ​My passion is to others break through self-sabotaging patterns and help individuals through their trauma. ​
Professional experience
Kassandra started working in the social service field in 2007. In 2013, after obtaining her Master's degree, she began working as a mental health clinician, helping individuals to move forward in their healing journey.
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She has worked with children, veterans, domestic violence survivors, families looking to adopt children, adults with mental health struggles, government staff and people dealing with addictions.
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She obtained her coaching training in 2014 through an International Coaching Federation approved coaching program and has taken several coaching trainings since.
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She is passionate about helping individuals be the best versions of themselves.